Today is the first day of the rest of your life and everything you have done to this point has prepared you for this day, and the next and so forth.  Continue to push yourself, challenge yourself and test yourself. Keep track of your progress through your journal and share with the progress that you continue to make with your friends. Fitness is a journey, not a destination. Sometimes the road gets tough, and sometimes, you take a wrong turn or get a little off track. Your friends and families will serve as your support systems and we will be at your disposal as well. Feel free at any time to update us or send us questions on our page or in private message. The road is long and arduous, but you need not take it alone. For those that may have lost their way on the journey, it’s never too late to get back on track and we will be here to guide you. Forge Fitness will be offering special summer packages for personal training and nutritional counseling. More details will be released soon. So stay tuned. Stay Strong, Stay Safe.